What it is
In plain terms.
Sciatica is pain that radiates along the sciatic nerve, which runs from the lower back through the hips and buttocks and down each leg. Targeted adjustments realign the spine and reduce the inflammation and nerve irritation behind it, without drugs and without the risks of surgery.
The signs
When it is worth coming in.
- Pain that runs from the lower back through the hip and buttock and down the leg.
- Numbness along the same path.
- Stiffness and discomfort that limit how you move.
- Pain linked to a herniated disc.
What to expect
How we treat it.
- Spinal adjustments to restore alignment and take pressure off the nerve.
- Ice and cold therapy to reduce inflammation and control acute pain.
- Heat therapy to improve circulation and ease muscle spasms.
- Low-level (cold) laser therapy, a light therapy that supports tissue repair without heating the tissue.
- Spinal decompression when a herniated disc is the cause.
- Lifestyle and ergonomic advice: core strength, posture, a healthy weight, hydration and stress.
Questions
Answered from what we tell every patient.
What is cold laser therapy?
A form of light therapy. Light energy is absorbed by the cells, which can reduce inflammation and improve circulation. It is called cold because it does not heat the tissue.
When is decompression used?
When a herniated disc is behind the sciatica. A traction table gently stretches the spine to take pressure off the discs and nerves.
Can I stop it coming back?
Core strength, good posture and ergonomics, a healthy weight, hydration and managing stress all help prevent future episodes.